Category: Self-worth
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Self-worth Challenge (Part 3)
Welcome to part 3 of the Self-worth Challenge! This is the final part of my blog on discovering healthy self-worth. You can find Part 1 if you click here, and Part 2 here So far we’ve learned that self-awareness and self-acceptance are important aspects of discovering and healing our sense of self-worth. The third ingredient…
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Self-worth Challenge (Part 2)
Welcome to part 2 of the Self-worth Challenge. You can find Day 1 if you click here. We’ve talked about the importance of developing self-awareness as one of the steps to gaining insight into your own self-worth with the intention of improving it. Your development of your own self-awareness is now a work in progress.…
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Self-worth Challenge (Part 1)
How do you really feel about your self-worth? Have you ever stopped to think? If you’re curious to discover more about developing a healthy sense of self-worth this three-part blog is for you! I’m going to be inviting you to start your journey into understanding your self-worth by setting you some gentle challenges. All you…
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Coping with Overwhelm
8.10am Valentines Day I’d been up all night arranging roses for delivery and I was exhausted! As I opened our shop for business, I noticed large flakes of snow swirling in the wind and starting to settle. It was the last straw! I felt so overwhelmed; such a bleak feeling of powerlessness and despair. I…