Bel Gamlin Counselling
How are you?
Sometimes life can feel overwhelming and confusing. Do you feel:
- Stress, anxiety or low mood taking a huge toll on your wellbeing, sapping your energy and joy in life?
- You’re stuck and not sure how to move forwards, perhaps worried about what making change could mean? Or being held back by so many different feelings or doubts about what is possible for you?
- It’s not easy to speak up about what’s really important to you? You’re more focused on what other people think and their needs whilst ignoring your own?
- Unsure about who you are or how you feel around other people; feeling on the edge of things. Just surviving and not thriving?
If some of this sounds a bit like you, working with me can help you move forward to a way of living which feels lighter and more fulfilling for you. Therapy is the ultimate form of self-care and has the power to transform lives.
Would you like to explore if now’s the right time to invest in your own wellbeing? Whether you’re struggling with anxiety, depression, self-esteem issues or relationship challenges I’m here to support you.
How Bel Gamlin Counselling can help
Working with me can support you to:
- gain a greater awareness, trust, and compassionate understanding of yourself. You’ll learn practical and effective ways to support your wellbeing too. This can help you feel more present and at peace in your daily life.
- understand your relationships and situations, helping you to stop repeating the same unhelpful patterns over again.
- find your inner confidence and authentic voice, enabling you to stand up for yourself and say ‘no’ to the things that aren’t right for you without feeling bad.
- take control of your life, flourish and move forward towards a more satisfying way of living which is right for you!
Find out more about me and my therapeutic approach here.
My invitation to you
If you are currently experiencing emotional distress, lacking confidence or looking for a new direction, I warmly invite you to explore your situation confidentially with me through counselling.
It can feel quite daunting to take that first step; I am here to support you in your decision. You can book a free half hour introductory session with me to find out if we are a good fit for counselling together, with absolutely no obligation to continue afterwards. You are very welcome to contact me to find out more about how counselling in Bradford on Avon or online can help you.
