Bel Gamlin Counselling

Town Bridge in Bradford on Avon

Therapy in Bradford on Avon and throughout the UK

How are you?

Sometimes life can feel overwhelming and confusing. Is stress or anxiety taking a huge toll on your wellbeing sapping your energy and joy in life?

Maybe you’re feeling stuck and not sure how to move forwards, held back by difficult feelings, fears or beliefs about what is possible for you?

Perhaps it’s not easy to speak up about what’s really important to you? You’re more focused on what other people think and their needs whilst ignoring your own?

It could be you’re not feeling happy with who you are or how you feel around other people; feeling on the edge of things. Just surviving and not thriving?

If this sounds a bit like you, professional counselling with me can help you move forward to a way of living which feels true to you; to become more comfortable with who you are, to realise what is important to you and to have the confidence to make sound decisions on how to move forwards on your own life journey.

How Bel Gamlin Counselling can help

Working with me can support you to:

  • gain a greater awareness, trust, and compassionate understanding of yourself, leading to you feeling more grounded and at peace.
  • understand your relationships and situations, helping you to stop repeating the same patterns over again.
  • find your inner confidence and authentic voice, enabling you to stand up for yourself and to be able to say ‘no’ to the things that aren’t right for you.
  • take control of your life and move forward towards a more satisfying way of living which is right for you!

My aim is to listen deeply to what you bring to counselling and to hold your experience of whatever is going on in your life with care, compassion and without judgement, giving us a safe space to explore and re-evaluate what is important to you and where you would like to go from here. All this at a pace to suit you; we learn to take the pressure off and let things unfold naturally.

My invitation to you

If you are currently experiencing emotional distress, lacking confidence or looking for a new direction, I warmly invite you to explore your situation with me through counselling.

It can feel quite daunting to take that first step; I am here to support you in your decision. You can book a free half hour introductory session with me to find out if we are a good fit for counselling together, with absolutely no obligation to continue afterwards. You are very welcome to contact me to find out more about Bel Gamlin Counselling services.

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