Category: self-acceptance
-
Looking for someone to talk to?
I’m glad you found your way here. Life isn’t always easy; it can be a real struggle at times. Talking things through with someone who will listen without judgement can make all the difference. I’m a qualified and experienced therapist based in Bradford on Avon, offering a warm, confidential space where we can explore together…
-
Self-worth Challenge (Part 3)
Welcome to part 3 of the Self-worth Challenge! This is the final part of my blog on discovering healthy self-worth. You can find Part 1 if you click here, and Part 2 here So far we’ve learned that self-awareness and self-acceptance are important aspects of discovering and healing our sense of self-worth. The third ingredient…
-
Self-worth Challenge (Part 2)
Welcome to part 2 of the Self-worth Challenge. You can find Part 1 if you click here. We’ve talked about the importance of developing self-awareness as one of the steps to gaining insight into your own self-worth with the intention of improving it. Your development of your own self-awareness is now a work in progress.…
-
Self-worth Challenge (Part 1)
How do you really feel about your self-worth? Have you ever stopped to think? If you’re curious to discover more about developing a healthy sense of self-worth this three-part blog is for you! I’m going to be inviting you to start your journey into understanding your self-worth by setting you some gentle challenges. All you…